One of the most important items for a mom-to-be has to be a set of maternity bras. To be comfortable, mothers need at least three: one to wear, one in the wash, and one ready for the next day. However, finding the right nursing bra is challenging and costly if you don’t know what to look for. Having sexy designs is nice, but if it hurts to wear, is it really worth the money? Let’s shed a light on the important aspects of maternity bras so you can nurse in comfort.
A mother’s body goes through many changes throughout her pregnancy. This is especially seen in the breast. Regular bras that were fine in the first trimester won’t feel good to wear in the last trimester. Let’s first understand the differences. Maternity bras are more supportive and more comfortable than regular bras. This is due to their stretchy fabric, adjustable straps, and back closure hook-and-eyes. These help to change the size to accommodate new size breasts. Nursing bras are used once the mother begins to feed her baby. Mothers usually use maternity bras throughout the nine months. Some switch to nursing bras after 3 months pregnant. The choice is yours and what best fits your body.
#1 Shop at the right time
Women’s breasts continually change from pregnancy to post-birth. The best time to get the right size is within the last trimester to the eighth month of pregnancy. This is when the mother is beginning to prepare for the breastfeeding phase. Breast size will start to stabilize until eight weeks after the baby’s birth. Local maternity or lingerie boutiques usually have a maternity bra fitting service. When being sized, make sure your breasts aren’t bulging out of the cups, the hooks are on the loosest setting, the band is riding up your back, and the straps stay on your shoulders. It is recommended to try it on for five minutes to test its comfort.
#2 Comfort that expands with you
Comfort is the one quality that you should be looking for. Stretchy maternity support bras are best to accommodate each and every stage of your pregnancy. No one wants to keep buying new bras week by week. Support is important when breasts become fuller and heavier. Sleep or lounge maternity bras are good for lounging at home, giving support as you sleep, and keeping the breast pads in place in case of leakage. They are known for super soft moisture-wicking fabrics and are less structured. When sizing your bra, don’t focus too much on the alphabet cup size. For bigger sizes, places like BigGirls Plus Size maternity bras could provide a good variety. The bra should scoop as of the breast tissue to prevent spillage and to hug your curves in the most attractive way.
#3 A closer look at Cups and their linings
As mentioned, cups are another material that should be looked at. Bras that have a snug fit and have stretchy fabric at the top of the cup feel the best. Loose-fitting cups don’t provide the needed support. Bra cup lining should be seamless and lined with cotton or any other breathable moisture wicking fabric like polyester or polypropylene. This will prevent nipple irritation and from moisture being trapped within that attracts bacteria. It’s important to allow the skin to breathe and regulate the changes in body temperature.
#4 Good bands will have your back
Women’s torso growth comes from the rib cage widening, not from the back itself. The majority of support from the bra comes from its back band. Look for wider bottom bands with multiple hook-and-eyes to adjust multiple times. If you get fitted around the eight months mark as suggested then you want to fit the bra’s back band on the loosest hook-and-eye. If you are getting fitted at the beginning of your pregnancy then fit the back band to the inner hooks. If the bra has four to six hooks, that’s even better. The longer the bra lasts, the more you get your money’s worth.
#5 Wireless for your bras
Wireless technology is great these days and wireless bras are just as good. Maturity bras that are wire-free avoid problems like inhibiting blood flow, hampering the production of milk, or even clogging ducts. They have the same channeling and support under the bust as underwire bras, just no wire. Lactation consultants suggest waiting six weeks after birth before wearing bras with underwires. Lactation Consultant Attie Sandink in Burlington Ontario says “If the bra is too tight, the underwires won’t allow for good blood or lymphatic circulation to and from the breast.” It’s best to be safe than sorry.
With all the above tips, the best maternity bra should be easier to spot. Knowing what to feel and look for is half the battle. Consider your lifestyle when choosing. If you are active, then maternity sports bras might be a good investment as well. Be sure to check all of the washing instructions to keep them in great shape. Most do well being washed gently with cold water and hung to dry. Enjoy your pregnancy and enjoy the fruits of your labor.
Lisa Eclesworth is a notable and influential lifestyle writer. She is a mom of two and a successful homemaker. She loves to cook and create beautiful projects with her family. She writes informative and fun articles that her readers love and enjoy. You can directly connect with her on email – [email protected] or visit her website www.lisaeclesworth.com