Implementing a comprehensive approach to integrative care that includes holism, healing, and wellness at its core is essential to meet the challenges faced in our current healthcare system. The best integrative functional medicine doctor combines the best of holistic and conventional approaches towards healing.

Integrative functional medicine is an effective solution to deal with the rise of widespread chronic diseases. Here are the five essential elements of integrative functional medicine that focuses on creating a customized health plan for each patient:

  • Caring for the Whole Person

The current healthcare system is yet to embrace the concept of ‘mind over matter’ and perceives the body as a separate entity with distinct parts and organs. However, research in behavioural medicine and allied fields says our thoughts and feelings can bring changes in nearly every cell and organ system.

Integrative functional medicine considers the whole person as a sum of all their parts and treats the individual holistically.

  • Optimal Healing and Wellness

The World Health Organization estimated if the major risk factors for chronic disease were eliminated, a minimum of 80 percent of all heart disease, stroke, and type-2 diabetes along with 40 percent of cancer cases would be prevented.

Simple lifestyle changes like not smoking, eating a well-balanced diet, exercising regularly, stress management, and engaging in healthy relationships can help patients reach optimal wellness.

Instead of being preoccupied with the disease model, the best integrative functional medicine doctor goes a step ahead to integrate good lifestyle modifications into every aspect of our lives.

  • Evidence for Integration of Healing Practices and Whole Systems of Medicine

There is a wide array of therapies, modalities, and practices that are useful to promote health and healing. They advocate using food as medicine, prescription of botanicals, herbs and natural products, mind-body-spirit interventions, manipulative body-based therapies, and energy therapies. These therapies are combined with conventional medical practices as and when applicable.

  • Personalized Plan of Action

Integrative functional medicine focuses on patient-centred care, promoting health as a force of vitality rather than just an absence of disease. The best integrative functional medicine doctor empathetically listens to the patient and explores all their environment and lifestyle factors to tailor a custom treatment plan that addresses the patients’ unique needs.

  • Understanding the Root Cause of the Disease

With a thorough assessment of the patient’s medical history, genetic makeup, environmental inputs, and mind-body elements, the integrative functional medicine practitioner can understand the root cause of the disease. With this discovery, they advise the best course of treatment that helps correct and restore any imbalances in the system that is the cause of the ailment.

Integrative functional medicine is a true evolution in the practice of medicine that effectively addresses the healthcare needs of the 21st century. The best integrative functional medicine doctor supports the unique expression of health and vitality for each individual and becomes an active partner with their patients. In this way, they enable you to take charge of your own health and change disease outcomes. Hence, choose the best centre with a specialized team for this treatment.